I never did get to writing a blog yesterday. Reading and responding took up all the time I had. I made it a busy day for myself so I got through all those little craves quite quickly. One must fight the urges in any possible way whether it be keeping physically busy or keeping your mind busy enough to ward off old nicodemon! This is not my first rodeo and I should just breeze through these first few weeks, but it just doesn't work that way. I'm as much a newbie as anyone here for the first time. I struggle too, But this is doable and I am doing this! I'm hoping for all of you, new or not, a very good smoke free day!