Good morning all! Here I am with 135 days. I am down 46 pounds now and just finished riding my stationary bike. Milo is still in bed. He is not a morning dog. For those who have asked about the weight loss, I am working with a nutritionist (paid by my insurance) who keeps me accountable for my eating and exercise. It has helped a great deal. I hope everyone has a wonderful smoke-free day! My love to all.