135 days

Blog Post created by Junior7 on Aug 28, 2017

Good morning all!  Here I am with 135 days.  I am down 46 pounds now and just finished riding my stationary bike.  Milo is still in bed.  He is not a morning dog.  For those who have asked about the weight loss, I am working with a nutritionist (paid by my insurance) who keeps me accountable for my eating and exercise.  It has helped a great deal.  I hope everyone has a wonderful smoke-free day!  My love to all.