Community
Community
Great advice.
Ellen
Don't want to start another back and forth! But setting a quit date worked for me and it has for others.
Well then, this is for the people it didn't work for.
I didn't say setting a date doesn't work.
I realize this method is not what you did.
BUT there is no reason this method would not work for anyone, IF THEY DO IT.
Why? Because there is no stress or anxiety build up before the quit.
Too many people stress themselves out about quitting before they begin.
This is why only 6% make it a year
Well this is for the people it did work for. Like I said, didn't want to start another debate! I didn't stress out about it. I had a plan and achieved it. Other's can too.
Hugs
Barb
Dale this is how I worked this quit for me...it was and is the final quit...I gave myself the freedom to absolutely not want smoking anymore in my life...everyone is different and maybe I should have done it this way sooner...but things all happen for a reason...the addict in me was done feeding this addiction...Happy Friday ~ Colleen 326 DOF