Changes Must Happen For Anything To Change

Blog Post created by JonesCarpeDiem on Jun 26, 2019

Quitting smoking throws a huge monkey wrench into your routine

But it's more of an inconvenience to your thought pattern and reward system.

So what can you do?

You can keep an eye on it instead of getting

caught up in an emotional whirlwind

Dust Whirlwind GIF

and, find another way to get the dopamine 

smoking gave you.


Time and the new memories you make and connect to your life

are what releases smoking from your psyche.

The fireworks come later when you know you're free.