I stumbled and fell back into the nasty smoking habit. This has got to stop! I have got to find the strength to quit smoking for good. Just because I felt overwhelmed by life events, I picked the nasties back up again. I'm frazzled that I have given so much power to smoking. Again. I guess this is what addiction is all about.
I haven't established an absolute quit date but it will be very soon. I'm trying to get the idea into the fore front of my mind and MAKE it my reality. I want to be an ex. Not an ex ex.