Well it is here, the holiday festivities. I am starting to prepare for baking and my addictive brain just told me that I wanted a cigarette. I beg to differ. That is a lie from the pits of hell. Oh No! This is my cue to get on it and whip out my quit tools. So no matter what NOPE. This has to be some kind of holiday association. Baking, Cooking Decorating .Practicing solo for church.....going in circles...again. Slow down and breathe Jackie, focus and breathe. No matter what I will not smoke.
Don't let the holidays trick you and cause you to lose your quit. I am not! I am on guard! Be on guard! Don't party too hearty and forget to protect your quit. Protect it by any means necessary. If I have to pass up a glass of dinner wine for the holiday so be it. Nothing is more important than me being smokefree. Yay. Whoo Hoo! I will not do anything that will jeopardize my journey.
Just a quick note from me, to me , to you, to stay true. I am an addict. One puff will set us back. NOPE
Not in my hands, not on my lips, not on my tongue not in my lungs. Not in my throat I will not choke.
SINAO smoking is not longer an option for me. 811 DOF.
Onward and Upward. I wont quit on my quit! Breathe.
Happy Easter, Resurrection Sunday and Pascha