I just got back from grocery shopping and put all the food away and almost walked out to the old smoking garage. I stopped myself and came here instead. I have not smoked yesterday or today, which brings me to 4 days and no smoking. I does seem to get a bit easier each day.
Yesterday I had a doctors appointment and learned my heart rate has lowered by 15 points. The doctor was very happy about that. So was I...
Today was good also except for the feeling of having a head cold. I don't know if it is a cold or symptoms of the withdrawal. Either way I hope this goes away very soon. I have been getting more work done during the day now that I'm not going out for a smoke break anymore.
Hope you had a great day