Today was brutal! When will it get better? The only time in my day I look forward to is going to bed . I can’t smoke in my sleep. I walk every day briskly for miles but usually would light up when I get back. I have a home and family and lots of pets to care for. Always cleaning and doing yard work. I was very irritated today. Used to smoking after finishing a task. My morning coffee, and when something upsets me which is a lot and of course after eating, while on the phone and after leaving a public place. I already suffer from depression and anxiety which I am on medication for. This is an out of body experience for me. Just thought I would share.