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Share your quitting journey

Cutting Back Day 5

Grammy25
Member
1 15 84

Yesterday was a good day.

I still haven’t reached my goal of 25 instead of 35; but I did cut back to 31. I know that is still a lot; but I am trying my best to get there. I spent a lot of time outside cleaning up the snow we have had, plus I spent a lot of time in my living room playing my video games on my phone. Today is not going so well so far because I have only been up 3hrs and smoked 10 cigarettes. I know a lot of that is because I am just grabbing them without really thing why; so I will have to start concentrating on do I really did this or can I find something else to do instead. I know I have only 3 more days to go before my quit day; and I guess I am afraid that I am going to fail. I know I should be taking it one day at a time and not worry about failing on my quit day which will make it easier for me to continue cutting back.

Thank you

Grammy25

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