I didn’t get a chance to check in yesterday because I stayed as busy as possible with the cravings being bad in the morning. I really feel that the mornings and evening are the worst times for me! I spent some of fhe day with my non-smoking friend (which helps me not think about smoking), I did some house cleaning, played games on my phone (especially Bing Blitz), took a two hour nap, and relaxed watching tv with my cat!
The heat and humidity has finally ended so that is helping with my breathing and sleeping!
I hope that everyone has a great day!!