Day 1 again

Blog Post created by Grammy25 on Jul 19, 2019

I decided instead of the 26th I would start my quit again today! After 106 days smoke free and then smoking again for three days so that I wouldn’t have to feel the heartache over the loss of my great friend and neighbor I am off to a rough start! I have to unlearn all the old habits I had while smoking and remember the habits that helped me quit in the first place! I really struggled this morning on grabbing my cup of coffee and thinking about going outside for that first cigarette of the day! Of course I don’t have any cigarettes; but it was still a struggle! I just hope the withdrawals and cravings are not to bad today on my first day of quoting again!

I hope that everyone has a great day!!