I normally write in the morning; but now it is the afternoon!
It seemed like I was going through a lot of crap this morning! The cravings were really high and I thought I would go for a walk not for exercise but in the hopes that I would run into someone I could get a cigarette from! Because I was in that thought process I decided a walk wouldn’t be a good idea; so instead I just kept busy in the house until it was time for me to leave for my chiropractor appointment! I did get adjusted and a lot of the bad feelings are go especially my headache!
The urge to go find a cigarette is a lot less now and I think I can cope with the rest of the day!
Have a great day everyone !