Grammy25

Quit date 1

Blog Post created by Grammy25 on Sep 9, 2018

Today is the day of my quit!

it seems that the mornings are really tough!!

I have changed some of my morning routine to get past some tough spots!

Normally I would go outside and count the cigarettes that I had the day before (which seemed to give me an excuse to smoke); but instead I decided to feed my cat first and spend some quality time with her! I also spent some time on my phone collecting my bonuses for my games that I play!! Then I took my shower, went for a walk, got ready to go to church, and then went to church! Plan is to play 4hrs of Bibgo Blitz, and read some of my book that I just got (Allen Carr’s Easy Way To Stop Smoking) to keep me busy!!

Outcomes