Stop it in it's tracks.
How? - focus on something else. ANYTHING else.
Think about why you're on this site. REALLY think about it. Why did you join this site?
Something in you is yelling that you need to quit smoking. Right? Trust that kernel of the best of you. It knows what's best FOR you.
Our Mission Impossible isn't impossible. If you're willing to accept it.....
WE DID, and we we're no different than you. So we know YOU CAN!