Share your quitting journey
Young enough to know better, old enough to better know.
If you preach it, practice it. And don't take the Truth as criticism!
I quit smoking March 1, 2006. I smoked a pack and a half a day for about 35 years. What did it take to get me smoke free? Perseverance, a promise not to smoke, and a willingness to be uncomfortable for as long as it took to get me to where I am today. I am an Ex but I have not forgotten the initial difficult journey of this rite of passage. That's one of the things that's keeping me proudly smoke free. I don't want to ever have another Day 1 again.
You too can achieve your goal of being finally free forever. Change your mind, change your habits, alter your focus, release the myths you hold about smoking. And above all - keep your sense of hewmer. DAY WON - NEVER ANOTHER DAY ONE.
http://community.becomeanex.org/pg/profile/bex_user_138672
Tennessee (if you want to contact me, hover over my G, then click on Message and I'll get back to you.)
Helping you become and stay smoke free and keeping myself so.
Whadda ya need? I quit smoking March 1, 2006. A skill I hope to pass on. /blogs/Giulia-blog/2018/03/01/quitting-is-a-skill-that-can-be-learned?sr=search&searchId=d55ab42f-45...
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Be selfish with your quit - selfless with your support
The following items are active links. Click to get there:
IF YOU WANT TO CHANGE YOUR LIFE, CHANGE YOUR MIND
Allen Carr's The Easy Way to Quit Smoking (PM me)
NO MAN'S LANDDisclaimer: The views and opinion expressed by this member reflect nothing but their own “take” based upon their years of quit experience. Aka (MOO - My Opinion Only) Please take what you like and leave the rest.
BUT - If I've offended, let me know and let’s have an interesting dialogue. My aim is to help. If you don’t think I’m doing so, I need to know why so I can be a better supporter. Let’s talk about it.
Having a craving? Click on one of the links below. It'll take your mind off it and - POOF - before you know it, it'll be gone! (If any of these links doesn't work, please let me know.)
It's always spring here. Life of Flowers. (Click on the play button to start the video.)
The Beauty of PollinationTED Talk: Brene' Brown's Vulnerability
Scott Wade's Dirty Car Art (click on Grime Scene then on Imagine Gallery. Then on any image to enlarge it.
Ethan Law Cyr Wheel - Takes hula hoops to a whole new level!
TED Talk: Virtual Choir
TED Talks: Compassion
TED Talks: Monkey Marketplace
The Year You Were Born (enter you birth year when you get there)Thousand-Hand Guan Yin (They're all deaf by the way)
A Woman from the Inside OutJust Imagine by Ilana Yahav
Our Amazing Universe (Once it's downloaded, click on the "manual" button to slow it down (or you can move the little bar to the right to slow it down.) Ashes and Snow (Click on the bottom video, then enlarge it so that it's full screen.)
Women in Art
Women in Film
You've Got a Friend
Buddy Greene Harmonica
Louis Armstrong & Danny Kaye
Fred & Ginger II
Ron Mueck Sculpture (Warning: graphic images)
Tina & her Partner
Opera with Paul Potts
Game: Play Google Atari Breakout
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