Day by Day

[Ginabeena923]

I  have smoked for so long and stopped cold turkey , i m really taking one day at a time, my mind tells me that i want a cigarette and for 3 minutes i talk to myself saying no you don't and i get over the craving, i take in deep breaths and i am happy to be able to still do that since i sing . Going to hang in there and hope i don't crave too hard. Sandi4 you are truly a wonderful friend and thanks so much for your support. Sandi4