Five days ago stopped using nicotine lozenges after reading in a vitamin book that vitamin C spray helps with nicotine withdrawal. Every time I have a craving, I spray inside mouth at back of my throat.
A placebo, maybe, but it’s working for me.
It can be purchased at Walmart. I made my own from crushing the vitamin C (Asorbic Acid), dissolving it in a small amount of water and putting it in a small spray bottle purchased from the dollar store. Making my own is cheaper and has no sugar like the purchased spray.
83 DOF Gayle