The anxiety is still a work in progress. I was walking the dog yesterday and a mentally ill person yelled at me and i didn't have a panic attack, so thats great. I am getting better at noticing when I am stuck in my head. When I notice this I call a friend, my mom, or one of my brothers. Conversations help, getting chores done like dishes or laundry helps. Work is getting easier to get through. I still hate the job, but it pays and our grocery workers union has been awesome through the pandemic. I got a check from the union for one hundred dollars just out of no where which is nice. I hung out with my friends last weekend and I came home reeking of smoke. Its an unpleasant smell especially when you're in the same room as 4 other people smoking. Anyway I'm still not a hundred percent but I could only dream of feeling this much better less than 30 days ago.