I am at 56 days and counting. I have had a couple of days that I just wanted to grab a cigarette but I happened to walk by someone who had one and been like omg....I have gained weight but who cares I am 57 days smoke free!!!!! That is so exciting to say!!! I must say this would have not been possible without my exfamily... Just knowing someone understands. People are quick to say “just stop” but it is not that easy. But now being an EX-SMOKER I do not feel the need to explain to those who knew the smoker. I went to the gym for 15 minutes on the treadmill. I will increase my time by 5 minutes each visit until I get to 30 minutes on that and 1 hour total workout!!! Thanks everyone especially those veterans who have served our country!!!!!