Share your quitting journey
Well here’s to day 4. I’m feeling so agitated today. Things at work are and have been kind of weird, it’s hard to explain but people here( including myself) feel like something just isn’t right, kind of off. So uncertain, which makes for tension and apprehension. I have felt like going outside to escape this feeling... that of course sounds harmless but I know it wouldn’t be!!! I’m breathing through it... playing games on my phone when I’m not busy... trying to stay distracted. I’ve walked the length of the building a few times so far. I’m staying the path!!! I really hope someone sees my journey and gets even the smallest bit of encouragement!!! We will do this!!!
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