Why Am I So Bad At This? (Please Help)

Blog Post created by DimArtist on Sep 21, 2017

I keep relapsing every three days. Even when I have very frustrating headaches that make me puke and promising "never again" my mind is stuck. It tells me to go buy a pack because I am bored or anxious or anything. I am so mad at myself that I can not stop smoking. Forever quit. I can't. I am awful at this. I really need some help. I really need some tips. And basically a will to quit. I keep doing the same stupid things over and over again. Buying a pack, being mad for that decision, smoking, not liking it, headaches, puke, promising never again and start over. Have you anyone experienced something like that? If yes, please help me because I am losing my mind with myself.