DimArtist

Day 3: Mind games

Blog Post created by DimArtist on Apr 27, 2017

I am on third day and I think it's the day that my body ejects nicotine and I am free. However my mind plays some games to me. It tells the same things that always tells me when I am smokefree. Like "everyone is smoking but you, who is the fool now?" and "you should have selected another quit day you are not ready yet" and "you will gain some weight and you are trying to lose not to gain". It tries to find me excuses to smoke. The truth is that I feel less tired and less sleepy than day 1 and day 2 and I hope this will go away soon. I am good but my mind lies to me to feed him nicotine. Not in a crazy level but still it makes me anxious and afraid on how I will manage myself in a bad day.

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