Just celebrated 4 years smoke free (Sept. 1st). To celebrate it my husband and I walked the Mackinaw Bridge on Labor Day. This is something I would never have done as a smoker (it took 1 1/2 hours to walk it and since you can't smoke during the walk, I wouldn't have done it). Still loving my quit, and have not once since I quit been tempted to start smoking. Quitting is doable. You just have to want it, and stop making excuses as to why you can't. Nothing feels better to be smoke free!