Blog Post created by Daniela-3-11-2016 on Aug 17, 2019

So much for coming back to help...

I am typing with one hand, the other holding ice over the left temporal-mandibular articulation...that's right, that can get inflamed, in my case because I grind my teeth at night.  Neglecting to adjust the mouth piece made by the dentist was such a bad idea...I felt it was too tight, thinking my teeth might have moved in time. Well, now it is on, hoping to get the inflammation down.  On to make a shake, so I can get some Aleve in, glad it's the weekend and  I can hopefully get better by Monday.

Learn from stupid mistakes others make...there is always a lesson in everything we are sharing here

Enjoy the weekend!!!

Image result for bear with tmj