I'm going to keep this short and sweet but wanted to share that I have 73 days of Freedom today and feel for the most part peaceful. I am becoming more accustomed to my new smoke-free routine and have fewer and fewer thoughts of smoking. When I have a thought of smoking I acknowledge it, think or sometimes yell NOPE, enjoy a delicious hard candy or take a walk or watch a funny video or do pretty much anything else and it fades. I thank God for this FREEDOM. It is truly spectacular and outside of my capabilities alone. I thank this site and its participants. I know I've got some divine intervention going on here because I have never been able to quit this long since I started smoking at 13.
Here's a cool meditation...try it if you're struggling....it's only 11 minutes...10 Minute Break