Days following Temptation

Blog Post created by Cricket on Mar 26, 2018

It's been a couple days since my first real test regarding my quit came up triggered by stress and a headache. Thanks to the encouragement and support of a few of my friends on this forum I made it through the day. But I have a question has anybody ever noticed that the next few days following a big upset like that causes I guess more of a trigger. I'm having more nagging background Sensations since the upset.  Not that I want to urgently go out and smoke, but less contentment than I had before the rough day...

Has anyone else ever felt this way?