Insanity is doing the same thing over and over, expecting different results....
I retract my statement that I am more scared of blowing a 10 year quit than having a dozen day ones.
-Understand that there is no "just one"- Check
Just one is the reason for all of the day ones.
-Understand that the "just one" will result in "just one more" within an hour- Check
-Understand that the chain will NEVER be broken until the urge for just one is ignored and stomped into the ground and buried. -Check
-Understand that mental attitude is everything- Check
If you think you are going to fail, you will probably find an excuse to.
-Understand that the nature of addiction is to want more and more, not less and less- Check
There will never be a good time to quit. It's like trying to find a unicorn in rainbow forest.
One is too many, a thousand is never enough.