I've been vaping about a year. I'm so embarrassed I let it get this far.
yesterday I made it until about 5pm - used gum twice. It's low dose, but helped my cravings.
Today I really want to make it all day. My lungs are sore, I have a scratchy throat. I want to get through my workouts being able to take deep full breaths.
So much good ahead of me, I just need to get through one day. Then another.
Loving this community and the support!