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Share your quitting journey

Day four is a doozy!

Christine13
Member
5 9 148

Not sure if it's because I woke up earlier today or not.  I'm really digging in my heels today not to smoke. Got my water and deep breathing, and I've got a lemon handy too.  It's 10:15 a.m. once 12:00 noon hits, it may be easier. Time to eat something too.  I will be going out for groceries soon, that should be a good distraction.

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About the Author
I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.