Blog Post created by Christine13 on Nov 17, 2019

I've been delaying this help post, I don't like to ask for help.  Why I'm not sure.  I know how this goes.

Delay, Distract, Deep Breathe, Drink water, Discuss.


So right now, I'm Delaying that smoke.  I've also been drinking water, next, I will be Deep Breathing.  


The only way out is through.  I'm going back to bed and watch a Hallmark movie to Distract.


posting does help, because I know someone will be along to help soon.