Doing well today.

5 5 44

Going out for a complete physical this morning, fasting 15 hours. No coffee this morning, and oddly no cravings to smoke. Guess my coffee was a trigger for me. I have to walk close to the gas station where I normally buy my cigs,

but there won't be any stopping in there today. Finally I think, I will be able to do this. There is no option for me.

The only way out is through.

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About the Author

I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.

EX Community

Doing well today.

Doing well today

Day 34, not doing so well today