Midnight tonight makes my first full year of quitting. Not One Puff Ever did I take! Woohoo!
After about 40 years of complete addiction to the nasty cigarettes/nicotine.
Most days are a breeze, don't even think of them. But once in a while, still get the urge.
Which brings me to a question, maybe someone can answer.
Is it nicotine I crave when I have an "urge"? Or could it be OXYGEN?
Which might explain why deep breathing helps.
I haven't read it anywhere, but have been wondering lately.
I suppose I could have Googled it, but nahh, just ask you guys.
I'm pretty geeked about having made it a year now. You all have been a great support contributing to my success. THANK YOU!! And,
MERRY CHRISTMAS !!!