Cat863's Status Update on 06/26/2018

[Cat863]

Day 1 almost over! 

[JACKIE1-25-15]

Good Job

[JACKIE1-25-15]

Congratulations on making the decision to quit smoking. You have come to the right place for s a new day and a new beginning. This is all about you and what you are willing to do to be smoke fr. Quitting smoking requires hard work.  It can be challenging at times but you will learn that it is doable if you adhere to NOPE not one puff ever no matter what. Start first, by educating yourself about nicotine addiction.  Euducation is the key to a successful quit. Read: Freedom from Nicotine My Journey Home and Nicotine Addiction 101         

Here are the links: http://whyquit.com/whyquit/LinksAAddiction.html   and http://whyquit.com/ffn/

I also encourage you to read. Allen Carr’s book, “Easy Easier Way to Quit Smoking”.       

p Go to http://www.becomeanex.org/how-to-quit-smoking.php#thl and get started. 

We will support you. You are on your journey to freedom

[CommunityAdmin]

https://excommunity.becomeanex.org/ should help.
​
​Mark
​EX Community Manager

[johnnyRingo5]

Congratulations Cat.  Keep up the great work.  Quitting smoking is an incredibly awesome thing to do.

[Cat863]

Thanks

[elvan]

Welcome to EX...that first day is a bear but just LOOK...you will now have a day WON, not just a day one!
​Ellen

[Lauralives]

Hey Cat!  You can do this!  Every single time you say NOT ONE PUFF EVER you gain tons of self confidence to continue on your path.  I had 491 days and blew it after a bicycle accident.  But I am starting over and it sucks so stay with it.  You can get past day 4, 5, and day 500 and so can I so let's stay strong!!  Laura 5 DOF

[CommunityAdmin]

Cat863 How are you doing?

[Cat863]

Doing good thanks(: