Well it wasn't easy but today I had a craving n a long though about picking up a cigarette. I didn't tho I said in my head that it's not the life I want and that I don't need it. I said nope not going back to square one again. It felt good to say no and walk away tho the craving is still there I'm slowly getting BK into my small business n doing handmade jewelry again it seems to help learning new triggers and trying to be strong. Just proud I could say no to picking it back up.