Yes, it’s been a while. I’m on here everyday and I’m up to date with all your shenanigans. Reading every day keeps me focussed and strong.
I’m struggling badly with depression. My quit is strong (137 days – over 4 months!).
So thought I should just check in, say Hi and report that my knee is healing well and all the doctors are happy with my progress. I’m walking (carefully) without any aids, a little unsure that I really have 2 working knees, but to be painfree is just as amazing as being smoke free.
I also went back to Weight Watchers this Tuesday past and am trying to “get with the program” again with the same single-mindedness I had before. Applying all I learn here – a very similar tool kit. But my heart isn’t in it yet. And I did gain more than I expected to – not as much as I lost the first 6 months, but still too much. Thank you depression.
I’m doing the best I can to get out of this CRAPPY “dip” as the doctors call it. I’m NOT increasing any medication and I don’t need head shrinking. HELL no. I just need to ride this out, however long it takes. Thought about blogging my depression history but that's too depressing.
Stay strong peeps. See you again soon
(wanted to see how many asterisks I get)