I had the "urge" or "thought" many times today...not "cravings"...but it's NOPE for me...I am NEVER going through another Day 1, Day 3, or third week again and I will get through this THIRD month just fine...bought some red licorice today...why not? Every time I go to the grocery store I pass by the convenience store I used to buy cigs at...SO happy I don't go there anymore Thanks for being here and keep it up, fellow newbies....don't mess around, just keep on keepin' on and DO IT!