Bonnie

Black Pepper Sunflower Seeds

Blog Post created by Bonnie on Jan 24, 2018

are my new addiction.  I didn't smoke at work, in my car, etc....smoked when I watched the boobtube, talked on the phone, etc.  The seeds are a great substitute and with tons of magnesium, help with anxiety, too. Went to the 99cent store today and bought 4 bags...will last me about week...$4 versus the $35 I would have spent on my "organic" cigarettes   Week three is going well, haven't gained any weight though food is tasting really good...must be because I cut out the wine, too, to facilitate my quit...HApPY!!!

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