Share your quitting journey
I was 14 when I started smoking. I had multiple attempts at quitting until I was 66 years old. When I heard Dr Rozen say it was safe to use 2 forms of NRT my ears perked up. So I started stopping. I then found this site (by God's grace) and the rest is history. I realized that I needed the support from others who had been where I was. It was really difficult for me and for most people to quit smoking. The kindness and expertise of the many concerned x-smokers and for me 2 forms of nicotine was my answer. Everyone has to figure out their own quit and their individual needs. I will be 74 in a couple of months. I had respiratory failure 4 years ago from my allergy shots. I was in ICU for 2 days. I have COPD, Emphysema and a healthy heart and body. I do yoga and most importantly I walk everyday no matter what. I also eat a healthy diet, lots of fruits and vegetables and lots of vitamins and supplements. Truly, if I can quit, YOU CAN TOO. Oh the best part is the emotional healing that happens through not smoking. It is pretty wonderful. Happy New year. Love, Barbara
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