I caved how do I not let in to the anxiety

Blog Post created by Auroraclearsky on May 18, 2019

i caved earlier about 30 minutes I let myself smoke one cause the people around me were but I didn’t enjoy it made my throat burn an hurt an I honestly hate smelling like an ashtray an not being able to think or control my actions I’m tired of killing myself an paying someone else too kill me I truly want to get rid of this addictions control over me that’s why I ask for any tips or anything I can do cause I can’t stop people from smoking around me I just wanna be able to stay smoke free around them why they smoke an feel free of desire too do it