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Share your quitting journey

Encouragement day by day

Ashley1985
Member
4 9 77

Excited to reach a new milestone 4,004,671! days without smoking.  Still taking it day by day.  In the beginning it was hour by hour even minute by minute.  I'm still tempted every now and then.  Sometimes smelling someone smoking gives me a urge but I don't want to ever go back to that place in my life.  Thank you for all the support of the ex program it truly made a difference and still does.  Keep up the good work if you fall get back up.  This is worth it.

9 Comments
About the Author
I've been smoking for a very long time. I have quit serveral times. The longest for 2 yrs