I'm 99 days smoke free. I've had to deal with health issues being on steroids for 2 straight months. I knew that I was going gain weight. I had some really stressful triggers with family issues to where I was upset and crying and really wanted to smoke. I told myself no matter what I cannot go back to smoking. I stopped drinking coffee and started drinking tea. A couple of weeks ago I decided to drink some coffee. I hadn't had a cup since my quit. I had a cup and it wasn't that bad. I haven't gained weight so far from quitting. I'm snacking on low calorie snacks. I started eating pistachios will are expensive but a good trade for a cigarette. Stay strong ex people. This site is the reason I'm doing so well.
