I’ve been 12 days without cigs and about 1/2 that time without NRT. Am so relieved to be spared the fixation on nicotine. Today I only thought about smoking/felt the craving for nicotine one time. Of course there have been normal stressful situations over the past few days. In times past I would have looked to nicotine to “help” me manage and navigate these life situations. No more. Again, what a relief.