Quit Day 10 - NRT free day 4

Blog Post created by Aew1031 on Sep 13, 2018

Feeling less anxious and little to no cravings today.  Really amazing.  Limited caffeine intake which helped to keep me focused and calm throughout a very busy day.  What a difference a day makes.  If you are having or have had a gnawing craving, racing thoughts, anxiousness, etc., etc. please know if you wait a minute, an hour, a day, it will get better.  The difference a day makes, especially on nicotine-free day 4, is pretty dramatic.