Day Four

[A.N.N.]

Another day... Today went pretty well. Mostly I just feel tired. It's a lot of work quitting a habit you've had most of your adult life. In between clients and tasks, I've been doing a lot of reading. Tonight I had a pretty strong crave after going out to dinner with my Dad. Not sure what brought it on. But I came home and started reading recent posts here. Now I've started reading Allen Carrs  Easy way to stop smoking.

Everyone here says to continue to educate yourself. So that is what I'm doing. 

I hope tomorrow I will have some renewed energy! That aside I'm just glad I made it through another day without smoking!!