All Activity

Matters Most
Sek4110
My quit date is March 23rd.  In the beginning of March my non-smoking sister suggested that I pick a time each day that I would absolutely not smoke for example driving my car.   I chose all day all night that I would not smoke.  Since March 9th I have two cigarettes in the morning and then I don’t smoke all day all night. In the 10 days that I’ve… (Show more)
in Conversations
Matters Most
Marilyn.H.July.14.14.
Click to view contentSome days especially in those early weeks of quitting smoking it CAN seem almost overpowering from moodswings and cravings BUT you must believe that you're going to make it through because you can and will with commitment and perseverance BUT you must believe it and stick with N.O.P.E and vigilance N.M.W and please know that we're all here to help… (Show more)
in Marilyn.H.July.14.14. Blog
Matters Most
colegrundy
Lost my day won I know I’m not a failure or anything I can do this an my belief in myself will get me there to be happy and positive about life 
in colegrundy 's Blog
Matters Most
AnnetteMM
Click to view contentI miss the weekly check-in posts, so I'll do one  and see how it goes.  I like the idea of looking back on the week and thinking about what I've experienced, learned, let go or gained.    I had a fantastic visit from my daughter and newest grandson last Friday through Monday. She camped on my (very soft) couch, and the baby slept in a closet! It… (Show more)
in AnnetteMM 's Blog
colegrundy
barb said something to me you’re what’s important an that made me think I would be missed if I took my life like I’m tired of my depression that’s magnetic I’m interkinetic 
in colegrundy 's Blog
Matters Most
jonescarp.aka.dale.Jan_2007
If you do something often and long enough, it becomes automatic. Add a drug or dopamine release to that and it becomes an addiction. Get rid of the drug and it's easier to unlearn the automatic behavior.
Matters Most
beazel
I will leave a three word sentence. Next player starts their 3-word sentence with a word that rhymes with the LAST word of the previous sentence. Your 3-word sentence should make sense.   Example:   A pretty house   Mouse will squeak   Weak herbal tea   Let's start..........   Lovely striped cat
in Games
Matters Most
colegrundy
Help I’m about to smoke thought I’d let everyone try an convence me other wise
in colegrundy 's Blog
Matters Most
beazel
I will start with 2 words...next poster will carry on using the last word first, and so on....    (Remember... last word first!)   Example:     In crowd   Crowd control   Control freak   Ok, I'll start with -   Blue moon
in Games
Matters Most
DonnaMarie
Click to view contentI' giving in and counting completed days daggumit!     EX says 97, so it is 97, My quit app is all screwed up and says 96. I'll go with the EX days.   Smoked like a fiend in my dream last night.  In the dream, I knew I was busting a long and precious quit, but kept telling myself I could quit again.  Oddly, I felt bad about smoking and cried… (Show more)
in Conversations
hattonc
Good Morning.. Day 15 here.. didn’t sleep well at all last night and when I finally fell asleep I had a dream that I was smoking and woke up feeling so sad.. Thank God it was a dream .. hope everyone has a good day..
in Conversations
Matters Most
anaussiemom
Click to view contentI" Lost my quit.  IDK, no support at home, hubby and I are lost in our miseries I guess.  I hold no one responsible but me.   I am very emotional not smoking and not sleeping.  Not a good thing for me.    Over 2 months, and I lost  the quit.  New BP med is working, but it make me very blue. I am in a dark tunnel of depression and anxiety.    I… (Show more)
in anaussiemom 's Blog
Load more items