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Today is the first day. I signed up and filled out my profile.... now I just need to actually do the quitting.  Boy oh boy,,,,the cravings are ceaseless and the triggers seem to be ever-present. I never thought of myself as such an "addict," but I guess I really am.    I think I need to go to CVS and get some gum or lozenges... and

I woke up this morning and looked out the window at the snow coming down UGH then I turned the radio on to hear the weather warnings for snow with a mixed bag including rain for today, tonight and the flash freeze coming in overnight then I got depressed for a few minutes until the world news came on AND the reality kicked in for what the people
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I am so proud of myself for taking this journey to finally quit smoking cigarettes.  This is not my first time trying, it is my fifth.  I can finally see the light at the end of the tunnel.  Most of my family and friends do not believe me when I told them yesterday that I was quitting for good.  Please keep me encouraged to
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I'm sorry Ex Community...I smoked this weekend.  I had a reservation this whole time that if the IVF treatment my husband and I had been doing failed that I would smoke.  We received the super sad call on Saturday that we are not pregnant and that night after racing, crying, bummer day I smoked.  I bought a pack.  I'm still