cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Give and get support around quitting

sincerlycakin
Member

Tips for a new Ex

I've set my quit date for Saturday. I'm nervous but I know I can do this. It's easier during the day, if I keep busy at work. Driving to and from work is a lot scarier. I know through Christ all things are possible. However, I'm nervous about driving and seeing as how I'm a manager in customer service, sometimes after dealing with a customer i feel the urge to really go smoke. I am looking for tips on things I can do instead of smoking. One person suggested after meals creating the new habit of brushing your teeth vs smoking. Any other suggestions??? 

0 Kudos
24 Replies

I see. The security guards cigarette doesn't count.

Ok

Good Luck

0 Kudos
Ready2021
Member

Yayyyy congrats to you keep on doing what your doing.

0 Kudos
Diannnnn
Member

Stay away from the security guards....I am learning why the Elders keep saying N.O.P.E.

Keep reading on here. It took a while for me, but I am finally beginning to get it. You can do this!

Dian

0 Kudos
Giulia
Member

If you've quit and you're still taking a few drags, you're doing it wrong.  

https://excommunity.becomeanex.org/thread/1810-quick-quips 

Ready2021
Member

JUST SAY NO AND KEEP COMING HERE