THE EX Cafe SUN 03.12.17

[Pops]

Welcome to The EX Café Sun Mar 12, 2017

[bonniebee]

Have a great day RachelMB‌ 

[bonniebee]

Thanks and good morning to you c2q I would love to have a fresh muffin they look delish ! 

[bonniebee]

Hahaha those are so funny !!! Especially the last one Pops ! Thanks for the iced mocha it looks beautiful and tastes delicious too ! 

[Pops]

How about having to set those clocks forward an hour last night?  I can tell you I'm not all that jazzed about it....especially since my age has brought me to a newfound sense of respect for sleep these days.....

[bonniebee]

Oh Marilyn I am sorry you are ill today I hate colds !!!!

   I just read the other day to take some squeezed lemon (fresh lemon ) and some fresh ginger root and add hot water to make a tea and it is very good to fight a cold ! I had some last night not for a cold but just for good health ! Also drinking 1 TBLS of Vinegar with the "mother"  a little lemon Juice and Honey is an excellent drink to have everyday it builds the immune system . 

  I hope you feel better fast My friend !

[c2q]

Hey everybody - don't miss the Freedom Train today  https://excommunity.becomeanex.org/community/celebrations-events/blog/2017/03/12/freedom-train-31220... 

Wait, I haven't pledge yet. https://excommunity.becomeanex.org/thread/6599-spring-into-march-with-a-daily-commitment I'll see you at the pledge page.

[bonniebee]

Now that I am retired i didn't even remember to do it ! I like having more daylight at the end of the day !

[bonniebee]

Thanks for the reminder I am headed that way !

[bonniebee]

See you all later i am off to catch the train !  Have a great day !

[Pops]

Oh Marilyn,

You snuck in on me...I didn't even see you come in....I'm so sorry that you aren't feeling well this morning....let me get you some juice.....

Or if you are in the mood for something a little tastier.....then there's always room for berries......