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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Pops
Member
‎03-05-2017 06:25 AM

The EX Cafe Sun 03.05.17

Welcome to The EX Café Sun 03.05.2017

ExCafe2banner.jpg

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60 Replies
TerrieQuit
Member
‎03-05-2017 08:57 AM
In response to Pops

Thanks, Pops I'll just do that since I have already been  https://excommunity.becomeanex.org/docs/DOC-1092-all-aboard-the-freedom-train?sr=search&searchId=621...‌ where we are celebrating each and every one of us, former smokers, today!  ~Terrie~

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TerrieQuit
Member
‎03-05-2017 08:57 AM
In response to Nestly

yep, here I come!

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TerrieQuit
Member
‎03-05-2017 08:59 AM
In response to Thomas3.20.2010

Take good care of yourself Thomas3.20.2010 I'm praying for ya!

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TerrieQuit
Member
‎03-05-2017 09:03 AM

I haven't seen susan_m  today! Take good care of yourself,Doll!

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elvan
Member
‎03-05-2017 09:05 AM

Good morning, I'd like my "usual", a big cup of black coffee and two slices of oatmeal toast...let's add some peanut butter to that, I have to work and I need some extra protein.  I am dragging this morning but not feeling as bad as Thomas and Susan, I hope you feel better.  I might soak up some of those rays myself.  

Pops‌ I have TERRIBLE ringing in my ears...it's so loud that I expect other people to be able to hear it.  I take low dose aspirin (baby dose) but it is getting louder and louder and louder.  I understand that sometimes inhalers can contribute to it and I am on three different ones.  I also had a terrible earache not long ago.  It is possible that I have a hole in my eardrum because that will cause ringing.  There are no ENT's near me so I will have to try to see my primary care doc to see if he can offer me any suggestions.  The only time it goes away is when I am in the shower. GRRRRRRR.

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Pops
Member
‎03-05-2017 09:05 AM
In response to TerrieQuit

She's not feeling good today, so I suspect she went back to be perhaps...she was in earlier and had a cup of medicine and pretty much split after that....

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susan_m
Member
‎03-05-2017 09:11 AM
In response to c2q

You are so right, vitamin D helps every time.  Be there stat, Pati!

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Pops
Member
‎03-05-2017 09:16 AM
In response to elvan

Let me get your toast & peanut butter, meanwhile get started on this large cup...lol

susan_m
Member
‎03-05-2017 09:20 AM
In response to TerrieQuit

I'm here, luv...... barely.  I'm getting ready to head over to head over to the Freedom Train (All Aboard the Freedom Train) then I'm going to go back to the whiner's corner to feel sorry for myself.  I'm not ashamed to admit that I am the worst patient ever.  

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Pops
Member
‎03-05-2017 09:21 AM
In response to elvan

This should help the cause, then later I guess you will be taking another shower then? 

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