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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

DECEMBER DAILY PLEDGE 2020

promise.JPG

I CAN I WILL I PROMISE!

I quit today. It’s my first day. I take a hand and make a pledge, a promise, not to smoke or chew or vape today. Just for today. I can do that. Today is my first day to be free. And I can. And I will. I promise.

I’ve been quit for a week. It’s been tough, but I’ve held hands here and I promise to remain free. No matter what. I can do this. I promise. Really.

I’ve been quit for several years. It’s no longer tough. But I continue to hold the hands of those who are just beginning, those who are struggling, and those who are just like me with years of quits behind them. Because I know their quits strengthen mine. And I promise not to let them down (nor myself).

We’re all here to make a pledge, to promise not to smoke or vape or chew. We’re all on the same journey. Just in different lands on different paths. But they all lead to one thing - Freedom.

Say yes to that Best part of you and embrace yourself.

================================================================================== 

  How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

 

The Daily Promises

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355 Replies
CommunityAdmin
Community Manager
Community Manager

SuzyQ411

If you click on a link within the site for this thread it should go to the very first page of this thread and show Giulia‌'s post.  If however you click on a link in an email to view the post on the site or click on the timestamp of a reply within the Inbox then it will scroll to the individual post reply within the thread. If there are lots of comments it may take you to one of the pages within the thread. But Giula's post should show at the top of every page no matter which page you are on.  Currently this thread has 340 replies and 14 pages of replies.

/message/280374-re-december-daily-pledge-2020  (First page)

/message/280374-re-december-daily-pledge-2020?messageTarget=all&start=325&mode=comments (Page 14)

https://excommunity.becomeanex.org/message/280374-re-december-daily-pledge-2020?commentID=280374#com...  (Your Comment)

Mark
EX Community Manager

EX Community Admin Team
wlh
Member

Thanks for your hand BobKatt22‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1398 dof

redpepper
Member

Hey wlh. Thanks for your hand. I'll take it and offer mine to the next person.

I won't smoke today. 

Barbscloud
Member

Good morning redpepper   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

1024 DOF

Cousin-Itt
Member

Good Morning All

   Thank you for your hand Barb Barbscloud as I pledge for the last time in 2020  That I will NOT be Smoking today here in Southwest Ohio

   I Offer my Free Hand to the Next Winner in Line

   Wishing Everyone a Safe, Enjoyable Smoke Free Thursday  and May we all have a Safe, Healthy and Happy Smoke Free New Year

Kkplayhouse
Member

Thanks for your hand Cousin Itt and i pledge no smoking while holding it. Offering my other hand to the next exer as we support one another.

wlh
Member

Thanks for your hand Kkplayhouse 's Blog‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1399 dof

Gai.C
Member

Good morning Everyone. @ wlh I'll take your hand.  I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line 

Barbscloud
Member

Gai.C   Just an FYI.  This isn't working the way you're doing it.

Either enter @wlh and a list will appear.   Select the person you want.

or easier

Right click on the person's name from the previous post and select Copy Link Address then right click and select Paste.

Hope this helps.

Gail561
Member

On this last day of Dec I will gladly take MarilynH‌ hand and pledge a smoke free day going into a new year. I offer my other hand to the next one who joins us.